By Shanti Kaur Khalsa
Published in2025 by the Sikh Bookshelf, this is a 6"x9" paperback book, 150 pages.
If you long to establish a daily meditation practice that nourishes your soul and strengthens your presence, The Path of Sadhana will guide you, step by sacred step.
“How can you keep the tide in? How can you maintain your depth? I can tell you the answer in one word: sadhana.” Yogi Bhajan 1980
In this inspiring and practical guide, Shanti Kaur Khalsa gently invites you into the timeless tradition of sadhana—a personalized daily practice that weaves together meditation, mantra, breathwork, and stillness. Whether you’re a beginner or a seasoned seeker, you’ll find accessible practices, breath techniques, and profound insights to awaken your intuition, quiet your mind, and deepen your connection to the Divine—however you define it.
Sadhana is for everyone. You don’t need to be perfect, pious, or even experienced. You just need to begin. Shanti demystifies the practice, offering readers an adaptable, compassionate roadmap. This book provides a clear, step-by-step guide to establishing a daily sadhana, grounded in the Sikh teachings, yogic wisdom and spiritual discipline. By integrating timeless principles into modern life, people of any faith are empowered to cultivate and succeed in their daily spiritual practices, reaping the numerous benefits. Includes guidance on how to get up the morning, simple yoga sets, and chanting.
